INLINE TRAINING

CHOOSE YOUR
WORKOUT.

Simple training. Clear structure. Progressive results.

01 / BODYWEIGHT

FOUNDATION

Beginner · 25 min

START WORKOUT → 02 / BODYWEIGHT

CONTROL

Beginner · 25 min

START WORKOUT → 03 / KETTLEBELL

STRENGTH
FLOW

Intermediate · 25 min

START WORKOUT → 04 / KETTLEBELL

POWER
BASE

Intermediate · 25 min

START WORKOUT → 05 / KETTLEBELL

FULL
BODY

Intermediate · 25 min

START WORKOUT → 06 / KETTLEBELL

CONDITIONING

Advanced · 25 min

START WORKOUT → 07 / KETTLEBELL

ATHLETIC

Advanced · 25 min

START WORKOUT →