ACROSS THE GLOBE

40.075,017 km

BIKE - RUN - WORLD - REPEAT

TIMELINE - COUNTRIES - HIGHLIGHTS
START: SUSTRUM-MOOR (EMSLAND)

EUROPE

MAY – JUNE ’25

Germany:

Luxembourg: City

France: Besançon Trail des Forts (42km) + Lyon + Lourdes + Marmotte Granfondo (170km+5000hm) + Club des Cinglés du Mont Ventoux + Friends!

Spain: Mallorca + Friends!

Fly to Netherlands: 15. Years Freshtival + Friends

Italy: Florence + Tuscania Trail (Run?)

Austria: Salzburg “Alpe-Adria-Track” to Gardo with my Family <3

Slovenia: Soca Triglav National Parc + Trans Dinarica Biketrack

Croatia: Ciro Biketrack + Bike&Hike

Bosnia-Herzigowina: Sarajevo + Beertour 2025?

Kosovo: Bike&Hike

Montenegro: Bike&Hike

Albania:  Bike&Hike

Greece: Private Hellenic Mountain Race + Beertour 2025?

EUROPE > ASIA

WEST-CENTRAL-ASIA

JULY – DECEMBER ’25

Turkey: Istanbul, Cappadocia, Hakkari

Georgia: Bike&Hike

Armenia: Bike&Hike

Azerbaijan: Bike&Hike

Iran: Teheran, Bike&Hike

Turkmenistan: Bike&Hike

Uzbekistan: Bike & Hike & Samarkand, Buchara, Sleeping in Yurts, Nurata

Kazakhstan: Bike & Hike

Tajikistan: M41 + Pamir Highway + Very much of a Hike

Kyrgyzstan: Silkroad Mountain Race (Private)

India: 500 H Yoga Teacher Training & Ladakh, Naga Parbat, Lingshed Phuktal Gompa, Zanskar, Manali & Hikes

Nepal: Annapurna Curcuit & Base Camp & Langtang, Ama Dsblam & Hikes

Tibet?: Meditation/Hikes & Lhasa

EASTASIA

EASTASIA

JANUARY-APRIL ’26

Laos?: Nature

Cambodia?: Ultra Trail Ankor – Wat

Taiwan: Friends!

Philippines?: Rest&Beaches?

South Korea: Friends&Food! <3

Japan: Shimanami Kaido Bikeroute + Tokyo Marathon & Family & Ramen! <3 & Karate Seminars + Meditation

FLIGHT TO OCEANIA

OCEANIA

MAI ’26

Hawaii: Private Ironman & Hikes & Around the Island, Garden Island, Kaʻu Forest Reserve

FLIGHT TO CANADA

CANADA + NORTH AMERICA

JUNE – AUGUST ’26

Canada: The Great Divide Mountain Bike Route & VANCOUVER, MOUNT ROBSON

North America: The Great Divide Mountain Bike Route & Private MOAB 240? & Private Leadville 100 & The Colorado Trail

If you want to see more of the GDMBRBIKEPACKING.COM

FLIGHT TO SOUTH AFRICA

SOUTH AFRICA

SEPTEMBER – ? ’26

South Africa: Friends! Lesotho & Ottertrail & Marathon & Durban

HOME?

TRIP-STATISTICS

COUNTRY COUNT: 5COUNT
HOSPITAL DAYS: 0COUNT
FLAT TIRES: 1COUNT
BEAR ATTACKS: 0COUNT
MARATHONS: 2,5COUNT